 |
| Tuesday |
YMCA, Penzance (drop in) |
6
- 7.30pm |
| Wednesday |
Pregnancy
Yoga, Archie Browns Therapy Rooms |
6
:30 - 8pm |
| Thursday |
Postnatal
Yoga, Penzance |
11
- 12noon |
|
"Leif
Olsen is an inspirational teacher of all elements of yoga. Her physical asana
classes are demanding for those with experience and ability, but also balanced
and gentle for beginners or those with less experience, injury or during pregnancy.
She emphasises the non-competitive nature of yoga, and ensures that everyone is
working safely within their capabilities, yet to their optimal potential. Although
not overtly religious, Leif's classes have a spiritual element which encourages
students to recognise the 'teacher within' and a higher power. In the relaxation
at the end of classes, Leif talks through an excellent Yoga Nidra, which means
that after class her students feel invigorated, relaxed and with a good sense
of well-being. Leif is also continually on a personal journey of self-discovery,
and is generous in her sharing of knowledge and information with her students.
I have no hesitation in recommending Leif to anyone looking for an excellent all-round,
senstive and intelligent teacher."
Annie Gurton
Founder of Purple
Valley Yoga Centre, Goa, India
Private
sessions to meet your individual needs are also available.
For info on any
of the above, please contact:
Leif Olsen
on 01736 369578
or contact
her via email: leifolsenyoga@googlemail.com
|
