A Yoga Escape in Cornwall

Women’s Wellness Retreat in West Cornwall from Friday 23rd to Sunday 25th November 2018.

This weekend of women’s health and well- being will be led by Yoga Teacher Leif Olsen and Shiatsu Practitioner Kate Burford. Leif and Kate have been working both together and separately in the area of women’s health for many years and have a wealth of knowledge between them and a comfortable, easy way of working with each other.

This Cornish Cove weekend will include four yoga sessions exploring all aspects of yoga and how to optimise our practice, meditation, visualisation, fantastic food including a Middle Eastern Feast and meals to support and cleanse, Shiatsu and Ginger Compress treatments, a creative group session with a life coach, free writing, time to rest and be in nature, Shiatsu teaching, a chance to get advice from a herbalist, discussions and the use of beautiful essential oils. The weekend will promote and inspire deep self-care and be nurturing and empowering. Come and join us!

 The price is £300 sharing a bedroom and £350 for a single room; www.rosemerrynwood.co.uk

Local non-residential day rate is £45 including meals (Friday evening, Sat until 4.30 or Sat from 4.30pm and Sunday)

The course will run from 3pm on Friday until 2.30pm on Sunday allowing people time to travel and to have more time to explore the surrounding area.

To book and for further information please contact Leif on leifolsenyoga@googlemail.com or Kate –  kateburford@blue-earth.co.uk or 01736 350517

To download a booking form, click here.